Mobile Reflexology and Indian Head Massage
in worcestershire


welcome to time 4 massage

Mobile Reflexology & Indian Head Massage

Hi, My name is Jodie and I have a qualification accredited by the Guild of Holistic and Beauty Therapists, to practice Reflexology and Indian Head Massage.
I offer mobile treatments from the comfort of your own home, within a 15 mile radius of Bewdley.
I have had a specific interest in reflexology and Indian Head Massage for over 25 years and have experienced first hand the many benefits they can bring you.

I believe Reflexology can help restore the bodies natural healing ability, correct certain dysfunctions within the body and leave you with an overall feeling of vitality and well-being.

Indian Head Massage follows a similar principle to Reflexology, in that it stimulates certain pressure points on the head, neck, shoulders and face which can help release any negative energy blockages within the body, leaving you with a feeling of well-being.

Restoring balance

Reflexology – Foot

Reflexology of the foot involves applying pressure to areas of the feet in order to encourage blood and lymph circulation.
Doing this is believed to help the body restore balance and thus can relieve tension, stimulate immunity, decrease inflammation, improve circulation, increase energy, reduce stress, help insomnia and give an overall sense of well-being.

Maintaining equilibrium 

Reflexology – Hand

Reflexology of the hand follows the exact same principles as reflexology of the foot, it involves applying pressure to areas of the hands in order to encourage blood and lymph circulation.
Doing this is believed to help the body restore balance and thus can relieve tension, stimulate immunity, decrease inflammation, improve circulation, increase energy, reduce stress, help insomnia and give an overall sense of well-being

promoting Well-being

Indian Head Massage

Indian Head Massage includes a massage of the head, neck, shoulders and face. It focuses on certain “marma” pressure points which when stimulated, can help release negative energy blockages within the body and help restore the bodies energy pathways and bring about a feeling of well-being and balance. Great for relieving stress, headaches, insomnia and tension in the body.

Mini treatments

Pamper Parties

Fancy a get-together with your friends? We can offer Pamper Party Packages for you and up to 5 friends. You will all receive a mini 20 minute treatment in hand or foot reflexology, which will leave you all feeling relaxed and rejuvenated.

discounts on multiple bookings

Special Offers

If you are after Reflexology or Indian Head Massage to help treat a certain ailment, or as an ongoing practice to help improve your general well-being, then we can offer discounts when you buy a block of 3 or 6 treatments.
We also offer Gift Vouchers in any denomination you require. A perfect treat for a friend or loved one.



  • Reflexology (Foot) (45min) – £30
  • Reflexology (Hand) (45min) – £30
  • Indian Head Massage (45min) – £30
  • Pamper Parties (20 min mini treatment) – £15pp
  • Block 3 Reflexology / Indian Head – £80
  • Block of 6 Reflexology / Indian Head – £150
  • Gift Vouchers – any denomination available


    All treatments are delivered in your own home.

    I cover the areas: Bewdley, Kidderminster, Stourport, Droitwich, Bromsgrove, Cleobury, Tenbury and Worcester.


What They Say


Had a wonderful reflexology treatment yesterday with Jodie.
I felt very comfortable whilst having my treatment and she paid special attention to areas that were causing me concern.
I would most certainly recommend her to my friends and family.
Also I had the most amazing nights sleep that evening.
Will certainly be booking another treatment very soon. Thank you.


Jodie was so kind and put me at ease straight away.
The treatment was so relaxing and her technique was very professional.
She ensured that I was well informed from beginning to end.
I would have no hesitation in recommending her and I can’t wait for my next treatment.


Wow! What an amazing treatment and such wonderful service provided by the lovely Jodie – and all in the comfort of my own home. I have had reflexology before, but never at this level. I physically felt the tension release in targeted parts of my body as Jodie carried out this treatment. I experienced my whole body and mind going into deep relaxation and an overall feeling of well-being. This morning I can still feel the benefits; I’ve already booked future sessions. Thanks so much Jodie! ❤️

Lin B

I would highly recommend Jodie, had a lovely reflexology session with her this morning.
Very relaxing and brilliant for de-stressing and in the comfort of your own home.
I will be booking again and a pamper party for my friends in the coming weeks. Thank you Jodie

Frequently Asked Questions

What should I wear?

During your session you will be seated in my recliner treatment chair (or your own if requested), therefore you will want to ideally wear comfortable, loose-fitting clothing. 

How many sessions will I need?

There is no set amount of treatments that you will need, however many people choose to have regular weekly / fortnightly or monthly treatments to maintain their feeling of well-being.
If you have a specific ailment that you want to address with reflexology then i would reccommend a minimum of 3 sessions, ideally on a weekly basis.

Can reflexology help me with my ailment?

Reflexology can be a beneficial holistic therapy for many ailments, these include some of the following;

  • Stress
  • Sleep problems and insomnia
  • Problems with the reproductive system (e.g. PMS, painful, heavy or irregular periods, endometriosis, polycystic ovary syndrome and menopause can all be treated)
  • Problems with conception, male and female infertility, and loss of libido
  • Joint pain and joint mobility
  • Respiratory problems, including asthma, chest infections, cough infections, coughs and colds, ear, nose and throat problems
  • Digestive disorders (constipation, irritable bowel syndrome)
  • Skin disorders (acne, eczema, psoriasis)
  • Degenerative disorders(i.e. symptoms of MS and Parkinson’s disease)
  • High toxin levels
  • Low immunity
  • Sinus problems
  • Ear problems
  • Hormonal imbalances
  • Circulatory problems
  • Irregular blood pressure 
Are there any ailments that have restrictions on receiving Reflexology

It is recommended that you do not receive a Reflexology treatment if you suffer from any of the following;

  • Serious heart conditions
  • Recent stroke / blood clots
  • Disease or infectious condition
  • Fever
  • First trimester of pregnancy
  • Deep vein thrombosis
  • Epilepsy
  • Unstable diabetes

It is recommended to seek medical permission before treatment if you suffer from any of the following;

  • Minor heart conditions
  • Recent injuries / operations
  • Brittle bones
  • Unstable hyper or hypo-tension
  • Cancer
  • Central nervous disorders
  • Slipped / herniated disc
  • Certain medications
How will I feel afterwards?

This can vary from person to person. Some may feel tired and others may feel energised straight after treatment.

A lot of people can experience feelings of sluggishness and / or headaches after a treatment, this is completely normal and is due to the body working to flush out toxins, it is always important to drink plenty of fluids and rest as much as possible after a treatment, to help with this.

Can you diagnose medical conditions?

No, Reflexology can be used as a tool to help identify and release potential blockages within the body, however it is never to be used as an alternative to seeing your G.P

What happens during a consultation?

A consultation typically takes 15 mins. During this time we will discuss your health needs / medical conditions, what you want to get out of the session(s), treatment plan and aftercare. This can be done online by clicking on the consultation tab.

You will also be asked to sign an informed consent form to say you wish to proceed with your treatment.

All personal information will be kept safe and secure according to GDPR laws.

Which locations do you cover?

I cover approximately a 15 mile radius of Bewdley, Worcestershire. 
This includes Bewdley, Kidderminster, Stourport, Droitwich, Bromsgrove, Worcester, Tenbury and Cleobury

Treat yourself

It’s time for you,
It’s time 4 massage

If you still have any questions regarding treatments then I would love to hear from you.
Simply fill out the enquiry form below and I will get back to you ASAP

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